Sport Specific Screening

Our sport-specific screening is designed to help athletes reduce injury risk and perform at their highest level. Whether you're in-season, off-season, or recovering from injury, this assessment provides a clear picture of how your body moves and performs.

Using advanced tools such as VALD force plates and handheld dynamometers, we objectively measure key performance indicators including strength, power, balance, and speed. These metrics allow us to identify imbalances, deficiencies, or movement inefficiencies that may be limiting your performance or increasing your risk of injury.

We tailor each assessment and follow-up program to the demands of your sport:

• Hockey – assess lower-body power, stride efficiency, and rotational strength to support speed, agility, and on-ice resilience
   
• Baseball/Softball – evaluate shoulder and hip strength, rotational control, and explosive power to support throwing mechanics and batting performance
   
• Running – analyze lower-limb loading patterns, impact forces, and muscular symmetry to reduce injury risk and improve stride efficiency
   

Based on the results, we design a custom training or rehabilitation plan aligned with your sport, position, and goals. Ideal for athletes of all levels—from youth development to elite performance.